Infographics

4 Symptoms of PTSD [infographic]

The U.S. Department of Veterans Affairs lists four types of PTSD symptoms on their website, and stresses that the symptoms may not be...

7 Causes of Depression [infographic]

Depression is a mood disorder that results from a myriad of events and factors.

How COVID School Closings Affect Children’s Mental Health

A CDC report suggests that virtual instruction might present mental health risks to school-aged children. In a March 2021 report, the...

How to Know if You Have Insomnia? The 7 Symptoms [infographic]

Symptoms of insomnia include not just difficulty falling and/or staying asleep, but also daytime impairments that result from poor sleep...

How to Know if You Have ADHD? [infographic]

According to the Centers for Disease Control and Prevention (CDC), Attention-Deficit/Hyperactivity Disorder (ADHD) may have the following...

Binge Eating Disorder Symptoms [infographic]

For a healthcare professional to diagnose BED, three or more of the following symptoms must be present:

A Brief History of Mental Health Parity Laws [infographic]

The U.S. Congress has passed three legislations about equal treatment of mental health conditions and substance use disorders in...

How to Know if You Have Depression? [infographic]

Pay attention to six signs of depression: low mood, low self-esteem, loss of interest, low energy, pain, delusion.

10 Signs of Alcohol Addiction [Infographic]

Are your friends or family members consuming more alcohols lately? Watch out for the 10 warning signs of alcohol addiction and seek...

Leading Causes of Suicidal Death in Teens and Young Adults [infographic]

Majority (62.3%) of violent deaths in U.S. are suicides, followed by homicides (24.9%), deaths of undetermined intent (10.8%), legal...

Signs and Symptoms of Opioid Addiction [infographic]

Opioids are a class of drugs that include heroin, fentanyl, and pain relievers. Learn about the signs and symptoms of opioid addiction.

Natural Remedies for Depression and Anxiety: Do They Work and Are They Safe?

Natural remedies have been widely used and generally accepted as established treatments of depressive disorders. Numerous researches...

What Are Symptoms of Depression in Children and Teens? [infographic]

The Children’s Depression Inventory (CDI) is a widely-used psychological assessment that measures the severity of symptoms related to...

Most and Least Addictive Foods, According to Science

In a survey of 518 people, researchers identified the most and least addictive foods using a scientific measurement tool. Researchers at...

Signs of Borderline Personality Disorder [infographic]

Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is characterized by the following...

What is DBT Therapy? [infographic]

Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. It is usually administered in three therapeutic settings...

Domestic Violence and Mental Health [infographic]

The most prevalent mental health disorders associated with domestic violence are depression and post-traumatic stress disorder (PTSD)....

3 Types of Eating Disorders [infographic]

Common eating disorders include binge eating disorder, bulimia nervosa, and, less common but very serious, anorexia nervosa.

4 Types of DBT Skills Training [infographic]

Skills training is an important component of Dialectical Behavior Therapy (DBT). There are more than 50 skills grouped into four modules,...

Healthy Foods for Mental Health: A Nutritional Psychiatry Diet [infographic]

Researches show that increased consumption of a “healthy” diet is associated with increased happiness and higher levels of mental health...