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How to Tell If You Have Depression: A Clinical Assessment Tool
Mental health professionals use a questionnaire tool to assess levels of depression in patients. The questionnaire, called Hamilton...
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Natural Remedies for Depression and Anxiety: Do They Work and Are They Safe?
Natural remedies have been widely used and generally accepted as established treatments of depressive disorders. Numerous researches...
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4 Groups of People Hardest Hit by COVID-19 Mental Health Impact
The COVID-19 pandemic has brought adverse impacts on mental health of the general population. Four groups of people are particularly hard...
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Stay-At-Home Orders May Help Reduce COVID-19 Anxiety and Suicides
Analyzing over 10 million web search queries in March 2020, researchers found that the stay-at-home orders are associated with a...
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![Signs of Borderline Personality Disorder [infographic]](https://static.wixstatic.com/media/8749e1_43980140da8f4a978b7867e187800515~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/8749e1_43980140da8f4a978b7867e187800515~mv2.webp)
Signs of Borderline Personality Disorder [infographic]
Borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), is characterized by the following...
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Dealing with Depression After Job Loss Due to Coronavirus
Involuntary job loss can cause mental health problems, such as symptoms of complicated grief, depression, and anxiety. Self-esteem, just...
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![What is DBT Therapy? [infographic]](https://static.wixstatic.com/media/8749e1_a9620880ff3743d19835c9c3d84c9154~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/8749e1_a9620880ff3743d19835c9c3d84c9154~mv2.webp)
What is DBT Therapy? [infographic]
Dialectical behavior therapy (DBT) is a type of cognitive-behavioral therapy. It is usually administered in three therapeutic settings...
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Advantages of DBT-Informed Music Therapy
In a survey of music therapists working in mental health settings, a researcher reveals a community of music therapists who perceive...
![Domestic Violence and Mental Health [infographic]](https://static.wixstatic.com/media/8749e1_8f6da81505234205888797f595c8116e~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/8749e1_8f6da81505234205888797f595c8116e~mv2.webp)
Domestic Violence and Mental Health [infographic]
The most prevalent mental health disorders associated with domestic violence are depression and post-traumatic stress disorder (PTSD)....
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Assessment and Intervention: Domestic Violence Victims’ Mental Health Needs
Psychiatric disorders are found at high rates in victims of domestic violence. Assessment and intervention strategies are needed for...
![4 Types of DBT Skills Training [infographic]](https://static.wixstatic.com/media/8749e1_79db4b45218e4cee8d5b7050e14b53e4~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/8749e1_79db4b45218e4cee8d5b7050e14b53e4~mv2.webp)
4 Types of DBT Skills Training [infographic]
Skills training is an important component of Dialectical Behavior Therapy (DBT). There are more than 50 skills grouped into four modules,...
![Healthy Foods for Mental Health: A Nutritional Psychiatry Diet [infographic]](https://static.wixstatic.com/media/8749e1_d5f006209b5e4bec8c9dc30a8d445b93~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/8749e1_d5f006209b5e4bec8c9dc30a8d445b93~mv2.webp)
Healthy Foods for Mental Health: A Nutritional Psychiatry Diet [infographic]
Researches show that increased consumption of a “healthy” diet is associated with increased happiness and higher levels of mental health...
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Try These DBT Skills to Alleviate COVID-19 Distress
In the wake of coronavirus pandemic, one can learn some dialectical behavior therapy (DBT) skills to help dealing with the death of a...
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Are We Prepared for Adolescent Substance Use After COVID-19?
Studies show that disaster exposures will result in increased substance use among adolescents, and substance use in turn results in...
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Removing Barriers to Mental Health Services for Veterans
Based on a focus group study of 41 veteran participants, researchers suggest that while the Veterans Health Administration (VA) works to...
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Researchers Recommend Multi-Component Treatment for PTSD in Veterans
To help veterans with combat-related post-traumatic stress disorder (PTSD), some researchers recommend a multi-component treatment for...
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Mental Health Issues for First Responders: The Risk Factors
First responders include emergency and paramedical teams, search and rescue personnel, police, and firefighters. They are among the first...
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Crisis Counseling for COVID-19 Outbreak and Natural Disasters
To help people suffering from severe anxiety or trauma due to natural disasters such as hurricane, or events such as COVID-19 coronavirus...
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How to Help Children Cope with Coronavirus Anxiety and Fear
A counseling technique parents can try is to have the kids draw out a “virus” on a piece of paper, then tell kids to “defeat the picture”...
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What are Effects of Technology on Children’s Mental Health?
Is too much screen time a risk factor for your children’s mental health? Yes, it is. Do social media affect children’s mental health in...
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