Holiday Depression
During the holiday season, are you singing holiday cheers and are you surprised that you don’t feel as joyous and celebratory as you...
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Getting Motivated
Getting motivated: When you feel depressed, people around you may not completely understand what you’re going through. One of the common...
The Power of No During the Holiday
The Power of No During the Holiday: Many of us do not know how to say no. In life some people put others before they put themselves. This...
Seasonal Alcoholism
Seasonal Alcoholism is associated with Seasonal Affective Disorder. Seasonal Affective Disorder happens during the winter months where it...
Holiday Drinking: When the Party’s Over but the Drinking Isn’t
Holiday Drinking: The holidays are a time of more. More parties, more social gatherings, more celebrations. And more drinking. Many of...
Cultivating an Attitude of Gratitude
During the months of November and December, with Thanksgiving and other holidays upon us, there is a lot of talk about gratitude. We are...
We Have Moved – Brick, NJ
WE ARE PROUD TO ANNOUNCE THAT OUR BRICK FACILITY HAS BEEN MOVED TO: 940 CEDAR BRIDGE AVENUE BRICK, NJ 08723 Since 2005, GenPsych has been...
During the Holidays Drunk Driving Incidents and Deaths Rise
During the Holidays Drunk Driving Incidents and Deaths Rise: According to U.S. Government experts, alcohol related accidents claim more...
Dealing with Post Traumatic Stress Syndrome (PTSD) During the Holidays
The holidays are a time of year when we want to spend time with loved ones and be surrounded by the joy of the season. This, however, may...
Useful Tips to Help Avoid Alcohol Problems During the Holidays
During the holidays alcohol can cause problems. Follow these few tips to help avoid some of these issues: Just say no – Resist the...
10 Ways to Avoid Overeating During the Holidays
It’s so easy to over-indulge with the abundance of special, once-a-year homemade food surrounding us throughout the holidays but you...
What Can Cause Holiday Stress
Welcome to the holiday season! While this season is meant to bring feelings of love and cheer, it’s also the cause of holiday stress for...
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