During the holiday season, are you singing holiday cheers and are you surprised that you don’t feel as joyous and celebratory as you...

Getting motivated: When you feel depressed, people around you may not completely understand what you’re going through. One of the common...

During the months of November and December, with Thanksgiving and other holidays upon us, there is a lot of talk about gratitude. We are...

The holidays are a time of year when we want to spend time with loved ones and be surrounded by the joy of the season. This, however, may...

“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.” Bridgewater, N.J. (September 26,...

“Courage is fire, and bullying is smoke.” Bridgewater, N.J. (September 18, 2013) –Sexting is the act of sending suggestive photos and/or...

“People who express suicidal feelings are least likely to act on them.” Bridgewater, N.J. (September 20, 2013) –Below are some...

“The loving alliance ofhope and grief thatblesses both our breakingapart and our comingtogether again.” Bridgewater, N.J. (September 23,...

“Bullying is a national epidemic” Bridgewater, N.J. (September 16, 2013) –90%  of middle school students have had their feelings hurt via...

“The best way to address bullying is to stop it before it starts.” Bridgewater, N.J. (September 13, 2013) –About 30% of students in the...

“9/11 changed the picture of PTSD, and transformed it from being simply a mental disorder that psychiatrists deal with to a public health...

“Suicide is far more understandable than people think.” Bridgewater, NJ (September 9, 2013) – The question as to why did that person...

“But in the end one needs more courage to live than to kill himself.” Bridgewater, N.J. (September 6, 2013) – Over 90% of people who die...

Bridgewater, N.J. (September 2013) – “The word suicide caught your attention, didn’t it? The truth is suicide catches everyone’s...

“But in the end one needs more courage to live than to kill himself” Bridgewater, N.J. (August 26, 2013) – Over 90% of people who die by...

“Depression is the inability to construct a future” Depression drains your energy and makes it difficult to do what you need to do in...

Bridgewater, N.J. (August 23, 2013) –Antidepressants are popular medications used to treat patients who suffer from moderate to severe...

How can something so Joyful lead to depression? Bridgewater, N.J. (August 20, 2013) – Up to 80% of new mothers experience postpartum...

“1 in 5 teens suffer from clinical depression” Bridgewater, N.J. (August 21, 2013) – According to the National Institute of Health (NIH),...

“The deepest people are the ones who’ve been hurt the most.” Bridgewater, N.J. (August 19, 2013) –Self-harm is the act of intentionally...